Showing posts with label Creative Circle Recovery. Show all posts
Showing posts with label Creative Circle Recovery. Show all posts

Saturday, June 05, 2010

Creative Circle Recovery Minnesota USA

10,000 lakes, 12 steps, 2 worlds

The Art and Grace of Summer
by Pamela Yates

There are many challenges in the world, my head is spinning despite the photograph of my smiling face. What are we to do in the face of these challenges? I think we must do what we always do, try to keep reaching for our enduring "can do" attitude while we are ever so gentle and patient with those around us. Perhaps my husband, my friend, my sister or my neighbor is feeling deep emotional trauma at this moment because of the troubling events in our nation and in the world -- the gravity of the oil spill, nations in conflict and at war. So, what can we ordinary Jane's and Joe's do? Here's my naive simple plan. For a start, we can try to give everyone a break; we can try to be extraordinarily patient with each other. We can try to keep critical and judgmental ideas to ourselves for a change. We can simply pray for the health and happiness of all people. We can try to listen more and talk less. We can look for ways to shed some kindness on those around us. We can aim for a dozen small acts or words of kindness a day. This is a perfect time to "pay it forward."

There I go again, being naive. Let's do just that! Let's be naive in our forgiveness and patience. Let's be resilient warriors for peace. Recovery in any sense of the word requires an enduring sense of acceptance that change takes time. Time is organic (that's my sense and belief) and as such it is ever-renewing and -recovering. If we maintain our focus in a good way, time will compost that good energy into health and happiness for the people. In my lifetime I may not see the outcomes I pray for and dream of for all our children but my recovery and healing as a woman and as a human being ensure that I am more likely to be part of the solution, not part of the problem. I'm grateful for that role and, just for today, it's enough.

Nurture your dreams.

Pamela

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Pamela Yates is a transplanted Australian painter and personal coach in the areas of creativity and meaning-making. She writes about the adventures of a creative person in recovery living in Minnesota USA. Her insights about creativity and life in recovery come from indigenous and western perspectives on healing our creative spirits: recovery and creativity seamlessly nurtured by tribal values. Her journey of healing includes 20-plus years as a sober contemporary artist and recovery from alcoholism, PTSD, anxiety and sexual trauma. Her storytelling has roots in the 12-step program, the Red Road and teachings from the indigenous Circle process and the support of multi-cultural extended family, elders and friends. Her coaching clients and her paintings can be found in communities in the USA and abroad. To learn more about meaning-making, recovery and creativity visit Pamela's web site at http://www.circlepathways.com and her online portfolio at http://www.pamelayatesfineart.com or contact her via email at pamela@pamelayates.com.

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Sunday, July 27, 2008

Creative Circle Recovery Minnsota USA

10,000 lakes, 12 steps, 2 worlds

The Art of Gentleness
by Pamela Yates

So how can sensitive creative people handle criticism? I like this sign which hangs at a local cafe: If you can't be kind, at least be vague. I think it's a plea for gentleness but I vote that we should be more proactive!

Creative people must be gentle(ness) warriors on their own behalf. Ask any artist and she or he will tell you they hear and expect some criticism directed at their creative work, their ideas and even the very notion of being a "creative person" or an "artist." Many of us have learned to invite criticism, the good kind, because fair and meaningful criticism is a valuable gift. Creative people who want to grow and develop their work can hope for and work towards reaching a level of wellness, maturity and self confidence where we can listen to and learn from genuine, authentic, helpful criticism. Toxic criticism on the other hand is harmful, unhealthy and soul-destroying - even deadly to a creative spirit. So we must each learn to be our own gentle gatekeeper, alert to the quality of criticism we allow through our emotional filtering system. In my opinion it's worth remembering that toxic criticism speaks volumes about unfulfilled hopes and dreams, jealousies, fears, pain and sadness of the person doing the criticizing. Creatives must learn to tell the difference between wise criticism and toxic criticism, welcome the one and spurn the other.

Seasoned and beginning creatives have a two-fold delicate task whether we paint, write, weave, chisel, bead, sing, dance, make music or whatever: to learn to be honest and courageous in evaluating our own work; and to be honest and courageous about receiving feedback from meaningful non-toxic sources (for example, other artists, gallery owners, museum curators). It's advisable to keep a healthy, humorous sense of elasticity and curiosity towards all opinions. An opinion is a fickle thing. The insider's secret: be gentle with yourself and treat outside opinions with great suspicion. That way you'll stay an artist long enough to become more discerning about the quality of criticism from which you choose to learn.

The art of gentleness as it pertains to creatives is this: be a gentle warrior in support of your creative work; believe in and defend its honor at every opportunity.

Nurture your dreams, and happy creating!

Pamela

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Pamela Yates is a painter, creativity coach and transplanted Australian writing about the adventures of a creative person in recovery living in Minnesota USA. Her insights about life in recovery come from indigenous and western perspectives on healing our creative spirit: recovery and creativity seamlessly nurtured by tribal values. Her journey of healing includes 20-years as a sober contemporary artist supported by multi-cultural extended family including recovery from alcoholism, anxiety and sexual trauma. Her storytelling has roots in 12-step programs, the Red Road and teachings from the restorative Circle process. Her clients and paintings are in communities across the USA and abroad. To learn more about recovery and creativity visit Pamela's web site at http://www.circlepathways.com/ and her online portfolio at http://www.pamelayates.com/ or contact her via email at pamela@pamelayates.com.
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