Showing posts with label andrea avari stevens. Show all posts
Showing posts with label andrea avari stevens. Show all posts

Thursday, March 12, 2009

A Creative Blog for Photographers




By Andrea Avari Stevens
Fractal by Wynne Stevens

 


There is a creative call out to photographers from a blog at www.poeticlicensephoto.blogspot.com. Tina Harris, from central Oregon is the host of this blog. Every two weeks Tina chooses a random word and asks photographers to send in their photo interpretation of that word. The blog is fairly new, beginning last July.

The word for this two-week span is 'fear'. Each photo that is submitted has a short writing attached to it explaining the picture. The deadline for this offering ends March 15th. A new word will be chosen at that point. I spent several hours walking today....and although I forgot my camera....I had great fun looking for creative interpretations of the word 'fear'. Check out Tina's blog and new word next week and see if the concept sparks your creativity in new ways.

Andrea's website is www.andreaavari.com
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Saturday, February 28, 2009

The Wholeness of Light and Dark


By Andrea Avari Stevens, Ph.D.

After reading an inspiring article about Peter Kater in Science of Mind magazine by Claudia Abbott, I wanted to share some of his thoughts on creativity. Peter has been nominated for 5 Grammy Awards, written musical scores for a number of documentaries, and his Healing Series of music is used in the healing and therapeutic arts.

No stranger to life’s ups and downs, Peter Kater was raised by a single mother who died when he was just eighteen creating an early life of poverty and hunger. Being aware of the interplay of the light and dark in our creative lives, Kater states “….so often we are light chasers, so concerned with creating our lives and moving into light, that we often overlook the importance of the dark.  

What we don’t know and cannot see becomes disturbing. But it is so obvious to biologists and physicists that the darkness is essential. Light and dark can’t exist without each other. We have to have both to create. We have to learn how to integrate darkness and be curious about what is hidden inside. When we imagine a world that works for everyone, we need to explore the pain and integrate it. You cannot sustain a light, bright experience 24/7. Darkness becomes dysfunctional only when it is denied. Looking at our pain, understanding the shadow, integrates the darkness into wholeness. We have to see the value of all life’s experiences. We have emotions for a reason.”

When I was teaching creative thinking at an art college, a few students would be concerned that if their depressive perspective on life were taken away, they would be unable to create. These students were very protective of their anxiety and depression as an integral part of their art. For some, the more positive aspects of life did not generate the depth of emotion that they wanted to touch in their process. Remembering the wholeness of the experiences of our lives means we appreciate both the light and the dark. I think Kater’s words might help bring a balance to the fear of those students who so embraced the dark.

Andrea Avari Stevens is a spiritual coach focusing on the process of awakening.  She will be offering Mindfulness Teleclasses through her website at andreaavari.com.   Andrea is the author of A Hit of Heaven:  a soul's journey through illusion.
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